Tips & Advice for Eczema Prone Skin

A: Healthy skin contains fats and oils which help to maintain moisture by creating a protective layer.

In eczema prone skin, the cells don’t produce as many fats and oils and so retain less water. This leads to the protective layer being weaker, allowing irritants and allergens to enter the skin leading to irritation.

A: Eczema can cause the skin to become itchy, red, dry and cracked. In severe cases there may be weeping, crusting and bleeding.

Eczema usually occurs in areas where the skin folds, such as: Behind the knees, inside the elbows, the sides of the neck and also around the eyes and ears.

A: Parents of children with eczema should try to bathe their child in an emollient wash product once a day.
Emollient creams should be used frequently; the weekly recommended amount for children is 250 g per week. On a day to day basis, it is recommended to apply an emollient cream at least 3 to 4 times a day.

A: Eczema is an extremely common condition affecting one in five children in the UK. In fact, 8 out of 10 cases occur before the child turns 5. Whilst people usually grow out of eczema, one in twelve adults have eczema.

A: The most common method of treatment is the use of emollients. Emollients are an essential treatment in eczema and dry skin conditions to moisturise the skin by soothing and softening. For more information on how to treat your child’s eczema please download our Guide to Managing Atopic Eczema. You should also speak to your pharmacist or doctor for advice.

1. Make sure the skin is moisturised using an oil-based moisturiser
2. Wrap yourself and your child up so both of you are protected from the harsh environment that winter brings
3. If you or your child has a dry skin condition including eczema use a gentle bath wash such as a bath additive. After washing use an emollient cream.
4. Try not to overheat the skin once indoors as extremes in temperature can aggravate the skin.
5. When drying after a bath or shower, pat your skin gently instead of rubbing the skin dry

1. Add a bath emollient to the water to help prevent the skin from drying out
2. To keep the temperature as close to the bathroom air temperature as possible - changes in temperature can aggravate the skin
3. Soak your child in the bath water for 10-20 minutes - try to avoid keeping them in bath longer as this may actually dry out the skin
4. After bathing, apply an emollient cream to all areas of the skin to lock in the moisture

1. Try to keep their bedroom cool, but not too cold
2. Use cotton sheets that have been washed with a sensitive skin detergent
3. Apply an emollient cream about 20 minutes before bedtime to allow it to soak in to the skin
4. Do not allow pets to sleep in the same room as your child
5. Try to keep your child’s nails short so any scratching that does occur does minimal damage